
Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program.In this unique and inspiring book, one of the world's most dynamic and sought-after master yoga teachers brings ...
Audible Audiobook::::
Listening Length: 3 hours and 39 minutes
Program Type: Audiobook
Version: Abridged
Publisher: Simon & Schuster Audio
Audible.com Release Date: March 11, 2010
Language: English
ASIN: B003BWG1MK
Format: PDF ePub fb2 TXT fb2 book
- Baron Baptiste epub
- Baron Baptiste ebooks
- Abridged epub
- Audible Audiobooks pdf ebooks
- Simon & Schuster Audio epub
This book is divided into five parts each on a a different aspect of transforming your life with a journey into power: mind, physical practice, diet, meditation and taking your yoga off the mat.The first part, Rewiring the Mind, provides eight princi...
revolutionary program for body, mind, and spirit that has changed the bodies and lives of Hollywood celebrities, all-star athletes, and millions of people just like you. In his refreshing and iconoclastic style, Baron Baptiste shows us that the key to true power is not to chase an ideal version of ourselves but to reveal the perfect self already within. Here are just some of the benefits you can expect from using this book:Strong, lean muscles and a shedding of unwanted poundsLaserlike mental clarity and focusAn easy release of the beliefs and habits that hold you backAn inner oasis of calm and composureInspiration to live authentically every day of your lifeBaptiste Power Yoga is the ultimate commitment that yields the ultimate transformation, as Baron's millions of students have discovered. It heals, detoxifies, and electrifies body and mind at their deepest levels. You will find your true strength, your real self, and a new way to live that is both authentic and joyful!