Chi Kung For Health And Vitlaity: A Practical Approach To The Art Of Energy

 Chi Kung For Health and Vitlaity: A Practical Approach to the Art of Energy Text fb2 book

This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung’s energy-cultivating techniques. The book encourages you to plan your own fitness programme around the unique exercise sequence, which will:Enhance mind and body fitness.Develop vitality for a healthy sex life.Decrease stress.Prevent and combat illness.This is...

File Size: 1096 KB
Print Length: 233 pages
Simultaneous Device Usage: Unlimited
Publisher: Cosmos (April 9, 2015)
Publication Date: April 9, 2015
Sold by: Amazon Digital Services LLC
Language: English
Text-to-Speech: ::::
Word Wise: Enabled
Lending: Not Enabled
Format: PDF ePub fb2 djvu ebook

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Excellent book on Chi Kung. Goes into history and practical application. Maybe the best book on Chi Kung....

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fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.